Embarking on a journey of self discovery while aligning the body through the ancient practice of yoga asana ~ yoga found it’s way into my life in 2009 while battling many extensive health conditions. For me, that was cancer - but it can come in many forms be it anxiety, physical pain, or social fear. I found that yoga gave me quality of life again, through the practice in the physical body and mindfully instilling positivity throughout my endeavors. It was then that I found inspiration to share this lifestyle to those around me.
Fast forward to 2014, I obtained my RYT-200 and began teaching ~ yoga became a way of life, both on and off the mat. I found spiritual comfort, as well as a deeper purpose as I foster those on their own paths of enlightenment. My intention through yoga is to cultivate an energetic community of like-minded individuals, and share tools to find peace whilst properly caring for our delicate body vessels.
“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita